You have taken the first step in seeking out a therapist and putting yourself and your needs first, so hats off to you! There is no greater gift you can give to yourself and those you love than finding someone qualified to help you during this time of your life. If you are struggling with feelings of anxiety, depression, relationship distress, or feeling overwhelmed by circumstances, know that you don’t have to manage this alone. I am a psychotherapist with extensive training and experience working with individuals, couples and families who suffer from a wide variety of challenges.
I am a Licensed Marriage & Family Therapist in Palm Harbor, Florida(MT3311). I received my MA from the University of South Florida in Rehabilitation and Mental Health Counseling. I believe in the tenets of positive psychology, the power of meaningful connections, and the innate ability we all have to make positive changes when provided with the support to do so.
My clients are provided with a safe, comfortable, and non-judgmental experience and are treated with sensitivity and respect. I teach a variety of tools and skills that you will be able to incorporate into your life so that you will not need me long term. I use methods that are proven and effective in helping people not only cope with their mental and emotional challenges, but also to grow and thrive. My specialties are anxiety, depression, stress, self esteem issues, career exploration, parenting, couple counseling/marriage counseling, divorce counseling and coaching, family conflict and healing from childhood traumas.
My training is in the following modalities and theories and they guide my therapy practice: Positive Psychology, Emotion Focused Therapy, Solution Focused Therapy, Mindfulness, Energy Psychology, Attachment Theory, and Trauma Informed Therapy.
For more information click on the Services tab above.
$120 per 50 minute session
$175 per 60 minute session for collaborative services
Cash, check and all major credit cards accepted
American Association for Marriage and Family Therapists
Next Generation Divorce
International Academy of Collaborative Professionals
Association of Family and Conciliation Courts
Florida Association of Collaborative Professionals